Who we are

over 30 years of experience

The world is getting older – but not necessarily healthier.

TOPAL represents the new era of Longevity Lifestyle.

We offer exclusive personal training, mental strength coaching, and scientifically backed anti-aging solutions.

It's super easy in your 20s, its easy in your 30s, it gets interesting in your 40s and its in your 50s.

We do bring along over 30 years of experience and more than 500 clients.

meet the TEAM

Cehan Topal

Munich based

• Founder of TOPAL

• IBJJF European Vice Champion Master 2006

• 30 years of experience

• Longevity

Dennis Schewe

Munich based

Laurin Söhler

Munich based

• Fußball, Kampfsport

• Bundesewehr specialised. in gebirge

• Military Fitness funktionales Training unter extrem Bedingunen

• focused on functional training und ästhteischen Muskelaufbau

Rene Classen

Hamburg based

• 5 years soccer

• 2 years Teakwondo

• 12 years Thai boxing

• 13 years Crossfit

• surf & wakeboardinstructor

• CrossFit Top 5 in Germany for 7 Years

Dash Andrews

Amsterdam Based